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Gal Dem - Belly Full: Caribbean Food in the UK

August 11, 2017


Article by Gal-Dem


Belly Full: the culinary book exploring Caribbean cuisine in the UK


Belly Full is the brilliantly colourful book that takes us on a journey around the UK to the best and most beloved Caribbean eateries this country has to offer. Not only does it give recommendations of where to get your food from, but it explores the complex history of the Caribbean and those who migrated over to the UK. I sat down with photographer and creator of Belly Full, Riaz Phillips, ahead of his book launch to discuss Caribbean cuisine in Britain, the effects of gentrification and why he decided to self publish Belly Full.


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Belly Full: Caribbean Food in the UK by Riaz Phillips published by Tezeta Press out now at

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